After a really nice 10 days of training in beautiful Kitzbuhel it is time to ship off to Hamburg for the last leg of our three week Euro tour.
I am starting to get my legs back after having some calf tightness post race but things are starting to feel snappy again. A good fartlek run today should have me firing on all cylinders by the weekend.
After a poor run here in Kitzbuhel I am motivated to get out and throw down a fast split this weekend. After this it is rest time and building till the Grand Final in September...so all or nothing!