Wednesday, March 5, 2008

Epic 7hr Bike Run Workout Photos

So here are some photos from the epic 7hr workout. Look how neat and tidy the group is pre workout. Not the same at the end, sweatier, dirtier from 6:30hrs of road dust and gels carbo drink, rain and all stores of everything depleted. It was not a pretty sight at the end.

I always ride with a helmet as it is so important for safety while training. However I made an exception to my rule as we were on a quiet road climbing in 32'C weather travelling at maximum 18km/hr. We suited up with helmets, gloves and more clothing for the decent down the volcano.

4 comments:

jessica rae kirkwood said...

I really like your blog. Awesome photos. I read a few posts and wow, you are going strong in the water! Keep it up and have a great time in Noosa.

Brent said...

Thanks Jess, my training is really coming together here in Noosa now. I am looking forward to Mooloolaba.

Andrew Russell's Blog said...

brent,

kick butt at mooloolaba.

from all of pats group.

Brent said...

Thanks Andrew, I am really looking forward to having a go at this race. Training has been going really well.